Orthotics @ Strathmore Podiatry Clinic /Movement Solutions 

Strathmore Podiatry Clinic and Movement Solutions offers expertise in orthotics. These customised inserts are designed to alleviate, prevent or heal a wide range of foot, lower leg and knee problems.  Our trained podiatrists will prescribe the correct orthotics and banish your foot pain.

Call us today 03 9351 0266 (Strathmore); 03 8301 5500 ( Nth Melb); 03 9976 4200 (Moonee Ponds)


Getting your footwear right is key to the good health of your feet. Here are just a few handy tips to help reduce the chance of developing foot problems:

  • Buy footwear in the afternoon as most feet swell later in the day
  • Be sure your selected shoes are comfortable
  • The space between your longest toe and the end of the shoe be between 5 and 10mm (the size of a finger nail)
  • Make sure the width of the widest part of your foot is slightly less than the widest part of the shoe
  • Make sure both shoes are comfortable as sometimes feet can vary in size
  • Your heel should fit snugly into the back of the shoe

A good shoe should have the following characteristics:

  • A reasonably stiff heel counter
  • A fastening system that allows the shoe to fit the foot comfortably such as laces or Velcro
  • A shoe that allows the wearer to toe off i.e. bend at the ball of the foot
  • A shoe that is not able to be easily twisted or wrung



Call us today to find out how orthotics can solve your foot problems!

Call us today 03 9351 0266 (Strathmore); 03 8301 5500 ( Nth Melb); 03 9976 4200 (Moonee Ponds)